HEALY Holistic Health is a medical device for the treatment of chronic pain, fibromyalgia, skeletal pain and migraine as well as for the adjuvant therapy of mental illness such as depression, anxiety and associated sleep disorders.
ABOUT ME
I specialize in nutrition, naturopathy, diet and detoxification therapies. I provide dietary support along with traditional therapies. I focus on restoring the body’s innate strengths of recovery with natural, non-toxic methods, and assists in creating a healthy environment and lifestyle.
My mission is education of each client about the best beneficial lifestyle, such as nutritional benefits, prevention of ailments, and enhancement of body’s performance. I help to choose food as a foundation of the dietary support. I also guide to choose the most required ‘food-state’ supplements. In practice, I use the combination of the natural, non-toxic ancient medicine principles along with scientifically based naturopathy.
One of my aims is to give clients the right tools enabling the right decisions. The very important factor is motivation so I also focus on reinforcing motivation in each client that is the key in achieving every goal.
“We shall use methods with the least side effects and stimulate the body’s natural healing processes as much as possible.“
Marzena Kolano
MY JOURNEY
My recovery took a long time, during which I recognized in depth root causes of my ailments. I began my adventure through health issues when discovered that I feel sick, tired and sleepy most of the time as a teenager. I had a look at others and was wondering “why others are doing fine, but I had tremendously worsening symptoms?”
Through the year, I was asking doctors what are the possible causes involved in the below diagnoses?
- Hormonal imbalance (irregular menstruation) & Hyperprolactinemia
- Severe acne
- Rheumatoid Arthritis & Pains
- Microadenoma & Cystitis
- Reduced Fertility
So I decided to take responsibility of my own health and started researching on the above topics. I took action and started from:
- Remineralization
- Cleansing the main detoxification organs
- Deworming
- Nourishing
After two and half years, I achieved my prolactin level in normal range naturally. Over that time, I was using food state supplements only, with no change in eating habits. Over next few years I noticed changes, I felt better and to my surprise, I discovered that food could also be a medicine. I become more and more fascinated about ancient medicine.
Now I can say: “The path is everything. We can achieve so much during the process of learning in our life. We can raise the standard of living by simple tricks – food decisions. We are given everything what we need. In order to get better we just need to take the right actions and follow your dream, which in many cases is health.”
I’ve recovered by applying natural remedies: food, supplements, self-awareness and relaxation techniques (personal development). Now I help others to maintain good health through promotion of healthy lifestyle.
In cases of imbalances in the body my recommendations are to restore the body’s repairing forces. Three elements are included in my plans:
- diet – healthy and safe food products
- combination of food which is the key in achieving digestive balance as a foundation
- supplementary health nutrition
I also use and promote visualization techniques to keep motivation on the high level.
For the last 15 years, I have expanded my knowledge of natural healing techniques, supplementation and the ability to achieve positive effects by the human willingness and subconscious.
I’m constantly learning and gaining knowledge and practice. My favourite health topics are body cleansing, deworming, alkaline diet, separation diet, GAPS, ketogenic diet, strengthening the body’s immunity, auto-immune diet and restoring vitality. I’m fascinated by the human organism and its ability to recover.
I became a Nutritional Therapist specializing in naturopathic nutrition and gained the Diploma in College of Naturopathic Medicine in Dublin.
In collaboration with the client, I always fully engage and focus on the needs. I assist the clients in achieving goals through consultations, mentoring program, workshops and on-line mastermind groups.
My favorite quotes are:
“Let the food be your medicine, and the medicine be your food”
“Remember you were born without spare parts”